Elements of Will

I will grant thyself 15 minutes to experience thought through the written word.

Our cat cements himself into my lap, as our energies bond together.

I breathe an intentional breath.

The morning self care program has reached completion.

Blindfolded power yoga to enhance physical and mental strength.

Morning pages to veer into my subconscious mind.

Music to soothe the outside noise.

A glass of water to replenish hydration within my cells.

I return thoughts toward the mornings when I felt destroyed, following a night of alcohol consumption. Self care lacked existence.

I have been recovering from alcohol abuse beyond ten years.

I am under the influence of Life.

I choose to take care of myself, therefore I am capable to care for others.

The Bluetooth lost connection. The music has lost its form. The Bluetooth has regained connection. My ears tighten their posture.

I breathe.

What can I do for Life today?

The answer is uncertain.

Be well.

–Nix